DAY 14 (WATER): Release Victim Thinking / Choosing Your Life
Today is the time to start asking "noble questions", release victim thinking and consciously choose your life. Let's get started.
Affirmation for the Day
"Who I am is enough, just as I am."
TodayFind another area of your home to clean. Perhaps you could wash the windows, scrub the floors, dust the shelves, or wash the curtains. Clean with intention. For example, if you scrub the floor, you might affirm:
"I am supported, and my foundations are clear and strong."Whenever you ask a question, the subconscious mind searches-almost like a computer-to find the answer. Whenever you ask yourself a negative or unworthy question, you will get a negative answer, which creates more negativity in your life. Today, create one inspiring noble question to repeat over and over again. Some examples are:
- "How can I love and appreciate myself even more right now?"
- "How can I make a positive difference in the lives of those I love?"
- "How can I radiate even greater health?"
Imagine a situation where you feel or have felt treated badly or unfairly, and ask yourself the following questions while noticing the emotions that come up.
- "If there was something that I was gaining from this situation, what might it be?"
- "Why am I allowing this person or situation to victimize me?"
- "How can I change my perception of this event so that I don't feel victimized?"
- "I have choices: Do I need to stand up to this person? Do I need to walk away? Do I need to change the context in which I view the situation?"
Affirm to yourself, "I choose this experience, and I unconditionally accept this event in my life."
Water week has come to a close. Take a deep breath and a few minutes to reflect upon what you have accomplished, as your energy now shifts to the tasks of the new week: Fire.
See you on Day 15:)
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Karen helps women who are facing challenges in their health. She grew up farming and ranching with her family in southern Alberta for many years before she ventured out to Vancouver Island to study natural health. Studying and practicing natural health helped her uncover her passion in life - to help each unique individual feel better physically, mentally, emotionally and spiritually. From there she was able to take what she knew to teach others, empowering them to help themselves, and the people around them. With the support of her family she was able to follow her dream and eleven years later she returned to Alberta where she shares her passion of natural health with her home province.
