DAY 18 (FIRE): Being Present / Saying Yes to Life
The only thing that we have is the present, since the past is gone and the future is still to come.
Affirmation for the Day
"I invite the pure light of the sun into my heart. May it shine from my heart to the world."
Today
Sit before a candle, inhale, and imagine breathing in the spirit and life force of fire. Visualize the purifying energy of fire surging through your entire being, burning any impurities within you.
Today, continually ask yourself, "What is happening right now, in this moment?" Stop being busy thinking about the past and worrying about the future. Take time to sink into your truth and make yourself available to the immediate joy that is available in the present moment. If you find your mind wandering, say, "I cannot change the past, and tomorrow is not here. All I need is within me right now."
Say "yes" to life. From the moment you wake up, choose your life. Put your hands out in front of you, palms up and say "Yes", or "Yes God/Buddha/Allah/Universe etc, this is part of your plan for me today".
See you on Day 19:)
In : 28 Day Cleanse of Mind, Emotion, Body and Spirit
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cleanse detox fire spirit
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Karen helps women who are facing challenges in their health. She grew up farming and ranching with her family in southern Alberta for many years before she ventured out to Vancouver Island to study natural health. Studying and practicing natural health helped her uncover her passion in life - to help each unique individual feel better physically, mentally, emotionally and spiritually. From there she was able to take what she knew to teach others, empowering them to help themselves, and the people around them. With the support of her family she was able to follow her dream and eleven years later she returned to Alberta where she shares her passion of natural health with her home province.
