DAY 24 (EARTH): Using the Physiology of Your Body

The way you use your body is the secret key to how you feel.

Affirmation for the Day
"My body is incredibly strong and healthy."

Today
Carry yourself as if an incredible life force and confidence was flowing out of every pore of your body. Choose how you want to feel, and then act as if you are feeling that way. Arrange your facial muscles, the way you stand, your shoulders, the way you breathe, and your entire body into the state you desire. Then, continually put yourself into that empowering physiological state and experience the positive quality that you have chosen.

Good luck and see you on DAY 24:)