DAY 25 (EARTH): Awakening the Natural Forces Within You
We live in a rhythmic universe where we are constantly surrounded by these rhythms of energy. If we take a moment to become very still, we can feel these rhythms of the natural world inside of us.
Affirmation for the Day
"I am in harmony with the natural rhythm of life."
Today
Be aware of the rhythms of nature in all its forms around you - from the rising and setting sun, to the lengthening of shadows during the day, to the movement of animals and insects, and the changing weather patterns. Also, tune in to your own internal rhythms - do they seem to be in alignment with nature's rhythms?
One of the fastest ways to rebalance and replenish the soul is through nature. Whether visualizing or physically spending time in nature, we can rejuvenate ourselves. Spend time in nature today and take note of how you feel afterwards.
Good luck and see you on DAY 26:)
In : 28 Day Cleanse of Mind, Emotion, Body and Spirit
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cleanse detox earth physical
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Karen helps women who are facing challenges in their health. She grew up farming and ranching with her family in southern Alberta for many years before she ventured out to Vancouver Island to study natural health. Studying and practicing natural health helped her uncover her passion in life - to help each unique individual feel better physically, mentally, emotionally and spiritually. From there she was able to take what she knew to teach others, empowering them to help themselves, and the people around them. With the support of her family she was able to follow her dream and eleven years later she returned to Alberta where she shares her passion of natural health with her home province.
