Day 3 (Air): Clearing Clutter in Your Bedroom/Bathroom
The bathroom, bedroom or bedroom closet are the personal areas of the home that often relate to personal areas of your life. The bedroom is where you dream, rejuvenate, and have intimate relationships, so there are often metaphors within the bedroom that relate to your inner life. Let go of things that represent people and old relationships that you no longer feel connected to and if you choose to hold onto things, organize the things from the people you love.
Affirmation for the Day
"There is clarity within me and around me."
Today
Breathe in self-acceptance, and breathe out self-judgement while doing this cleansing yogic breath:
* Breathe in for three, hold for three, and exhale for three. (Repeat three times.)
* Breathe in for six, hold for six and exhale for six. (Repeat three times.)
Clear the Clutter
* As you are clearing the clutter, affirm to yourself, "I am clearing all that I do not need out of my life." Remember, if you do not use it or love it, get rid of it.
* For clearing out the clothes, affirm to yourself, "The clothes I keep magnify my beauty, grace and joy." OR, "These clothes are the old me, and I am now releasing the old me."
* For clearing the bathroom, only keep the lotions, razors and stuff that you use or love. Is there a more harmonious way to organize your things? Hang art to create beauty in this space.
Good luck with Day 3 and see you on Day 4:)
In : 28 Day Cleanse of Mind, Emotion, Body and Spirit
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cleanse