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Showing Tag: "cleanse clutter" (Show all posts)

DAY 7 - 28 Day Cleanse (Denise Linn's program)

Posted by Karen Fodor on Saturday, May 11, 2013, In : 28 Day Cleanse of Mind, Emotion, Body and Spirit 
DAY 7 (Air):  Exploring Your Soul Mission In Life

Affirmation for the Day
"Who I am is enough."

Today
You are here on the planet for a reason.  Ask yourself, "Why am I here?"  Watch for signs and synchronicities for the remainder of the day.  You might hear your messages through the "coincidental" songs played on the radio, through the conversations of the people next to you in line at the store, or through spontaneous thoughts that pop into your head. Ask yourself, "If this event had a message, ...
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DAY 6 - 28 Day Cleanse (Denise Linn's program)

Posted by Karen Fodor on Friday, May 10, 2013, In : 28 Day Cleanse of Mind, Emotion, Body and Spirit 
DAY 6 (Air): Lightening Up - Letting Go While Doing More Clutter-Clearing

In Tibetan Buddhism, they believe that when you organize and clear your physical environment, then "drala" (or magic) can enter your life.  If your space is messy and chaotic, then no drala will descend into it.  This is the day to clear your internal clutter.

Affirmation for the Day
"I am safe and centered no matter where I am."

Today
Take time to relax; listen to soothing music; and read inspiring quotes, poems, or passage...
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DAY 5 - 28 Day Cleanse (Denise Linn's program)

Posted by Karen Fodor on Thursday, May 9, 2013, In : 28 Day Cleanse of Mind, Emotion, Body and Spirit 
DAY 5 (Air): Clutter - Energy Up / Energy Down

The Spirit of Air relates to the mental aspect of ourselves, and it also relates to organization, clarity, focus, and being able to see afar. When we release our clutter we can open the space for a new vitality to surge into our lives.  Remember, clutter brings our energy down.  If we don't love it or use it, release it.

Affirmation for the Day
"Fresh, invigorating energy fills my life."

Today
(If possible, do the exercise outside.) Close your eyes an...
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About the Owner


Karen Karen helps women who are facing challenges in their health. She grew up farming and ranching with her family in southern Alberta for many years before she ventured out to Vancouver Island to study natural health. Studying and practicing natural health helped her uncover her passion in life - to help each unique individual feel better physically, mentally, emotionally and spiritually. From there she was able to take what she knew to teach others, empowering them to help themselves, and the people around them. With the support of her family she was able to follow her dream and eleven years later she returned to Alberta where she shares her passion of natural health with her home province.