FINAL DAY 28 (EARTH): A Circle of Love

Welcome to the last day. We have spent a month clearing away inner and outer clutter leaving a capacity to love ourselves, love others, and love God/Buddha/Allah/Universe etc. 

Affirmation for the Day
"I give love deeply and fully. I receive love deeply and fully. My essence is love."

Today
Continually remind yourself that no matter what judgments you make, every experience you have is allowing you to evolve as a spiritual being. Remind yourself that everythi...
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DAY 26 (EARTH): A Home for the Soul

A home is a place where you feel a sense of belonging to, a place to feel safe to be yourself,  a place for harmony, and a place where you can have a sacred space. 

Affirmation for the Day
"I am at home, no matter where I am."

Today
Wherever you are, affirm that you are "at home". For example, if you are in your car, affirm: "I am at home in my car". If you are in your office, say: "I am at home in my office". If you are on a bus, repeat: "I am at home on the bu...
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DAY 25 (EARTH): Awakening the Natural Forces Within You

We live in a rhythmic universe where we are constantly surrounded by these rhythms of energy. If we take a moment to become very still, we can feel these rhythms of the natural world inside of us.

Affirmation for the Day
"I am in harmony with the natural rhythm of life."

Today
Be aware of the rhythms of nature in all its forms around you - from the rising and setting sun, to the lengthening of shadows during the day, to the movement of animal...
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DAY 24 (EARTH): Using the Physiology of Your Body

The way you use your body is the secret key to how you feel.

Affirmation for the Day
"My body is incredibly strong and healthy."

Today
Carry yourself as if an incredible life force and confidence was flowing out of every pore of your body. Choose how you want to feel, and then act as if you are feeling that way. Arrange your facial muscles, the way you stand, your shoulders, the way you breathe, and your entire body into the state you desire. Then,...
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DAY 23 (EARTH): Body Detox

We spent three weeks detoxifying our mind, our homes, and our emotions. Now it is time to detox the body.  There is a powerful correlation between your body, your mind, your spirit, and your emotions. When we are breathing non-polluted air, drinking clean non-chlorinated water, and eating light, vibrant food untouched by pesticides and chemicals, the result is a healthy environment for our body and soul.

Affirmation for the Day
"My mind, body, and spirit are clear chan...
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